Facing Resistance

As we seek to create equitable systems – we are resisting (the status quo of inequities) and we are going to encounter resistance (discomfort and struggle with change). Getting grounded in the realities of resistance can help us to show up more powerfully and courageously as we seek to change systems. 

The Facing Resistance tool helps us to be aware of and prepared for resistance. It’s important to remember that not all resistance is harmful or oppressive. We need to slow down and think about the nature of the resistance we are encountering. Our goal is to practice discernment when we encounter resistance in ourselves or others – to name what we are experiencing and not get stuck in or stopped by it. 

Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember that you are half water. If you can’t go through an obstacle, go around it. Water does. – Margaret Atwood

Download the PDF of the full tool: Facing Resistance: Getting Grounded as We Reach for Change

Tool Links:  `

Definition and Nature of Resistance 

Systemic Resistance

Individual and Personal Resistance